Blog | Woke & Healthy

Zakkiya Miller

Feb 1, 20223 min read

Overcoming the shame of a name to find self-worth

Zakkiya Miller

Jan 18, 20223 min read

Part II: Teaching My Kids to Be Kind—The Follow-Up

Zakkiya Miller

Jan 11, 20223 min read

What happened when I free-wrote this article...and why you should try free-writing too

Zakkiya Miller

Jan 3, 20221 min read

Veggies + Grits

Zakkiya Miller

Jan 3, 20223 min read

Teaching my kids to be kind...by sharing my own shameful mean girl truth

Zakkiya Miller

Dec 13, 20211 min read

No-Cook Thai Zoodle Wrap

Zakkiya Miller

Dec 13, 20215 min read

I’m sick of this sh*t

Zakkiya Miller

Dec 6, 20211 min read

Tuna-less Salad Sandwich

Zakkiya Miller

Dec 6, 20215 min read

The benefits of giving up alcohol for a month

Zakkiya Miller

Nov 29, 20211 min read

Great Northern Bean Soup

Zakkiya Miller

Nov 22, 20210 min read

Zakkiya's Sticky Notes

Zakkiya Miller

Nov 22, 20213 min read

Make your gratitude list, and check it twice.

Zakkiya Miller

Nov 17, 20211 min read

BBQ Jackfruit Sandwich

Zakkiya Miller

Nov 17, 20213 min read

Why awareness is key to a mindset shift

Zakkiya Miller

Nov 15, 20211 min read

3 Easy Stretches you should be doing every morning

Zakkiya Miller

Nov 11, 20211 min read

Showstopping Pasta

Zakkiya Miller

Nov 11, 20211 min read

The book that changed everything

Zakkiya Miller

Nov 11, 20212 min read

How to perform an energetic body scan

Zakkiya Miller

Nov 5, 20213 min read

How I got my kids to drink their veggies

Zakkiya Miller

Nov 4, 20215 min read

The Art of Letting Go: The Social Media Fast

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