No-Cook Thai Zoodle Wrap
- Zakkiya Miller

- Dec 13, 2021
- 1 min read

Ingredients:
- 2 cups of cucumbers or zucchini spiralized noodles
- 1/2 tsp plus pinch sea salt, divided
- 4 large green leaves of choice, washed, patted dry and tough stems removed. (I used swiss chard)
- 2 pinches each ground black pepper and chile powder, divided
- Pinch ground cumin
- 1 orange bell pepper, finely chopped
- 1/3 cups shredded purple cabbage
- 1/4 cup chopped cherry tomatoes
- 1/4 cup fresh alfalfa sprouts
- 3 tbsp finely chopped fresh cilantro leaves
- 1 small clove garlic, minced
- 1/2 cup natural unsalted creamy peanut butter
- 1 tbsp reduced-sodium tamari sauce or soy sauce
- 2 tsp fresh lime juice
- 1 1/2 maple syrup
- Pinch ground ginger
Directions:
1. Place noodles in a colander over a bowl; sprinkle with ½ tsp salt and let sit for 10 minutes to drain liquid.
2. On a flat surface, lay each leaf flat.
In a medium bowl, mash chickpeas with a fork and season with salt, black pepper, chili powder, and cumin.
3. layer noodles, bell pepper, cabbage, tomatoes, sprouts, and cilantro.
4. To a mini food processor or blender, add garlic, peanut butter, tamari, lime juice, maple syrup, ground ginger, and rema
ining pinch of black pepper and chili powder.
5. Add 1 tbsp water; process until smooth. Add more water, 1 tbsp at a time, and process until sauce reaches desired consistency.
6. Drizzle 1 tsp peanut sauce over ingredients on each green leaf. Fold in sides of each leaf and roll up like a burrito; secure with a toothpick. Slice each wrap in half and serve with the remaining peanut sauce.






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