I'm sharing some of my favorite tried and true plant-based recipes, to make your challenge, lifestyle change, or supplemental diet plan, as easy and delicious as possible. This plan is perfect for just about anyone looking to try a plant-based diet without sacrificing the taste, flavors, and variety you love. You don't need the skills to cook like a chef, the patience to shop specialty markets for hard-to-find ingredients or the time and energy to prepare lengthy recipes, to succeed at this plan. You'll enjoy meals of almost every cusisine from Italian to Morrocan to Mexican and more.